Walking, functional movement and nourishment with Sophie Plato - March 2024
Sat 09 Mar
|The Tichborne Arms
Walking and pausing at a picturesque spot to be guided through standing functional movements, core activation, and full-body stretches – a harmonious blend of grounding mind body soul movement.
Time & Location
09 Mar 2024, 08:45 – 11:30
The Tichborne Arms, Tichborne, Alresford SO24 0NA, UK
Guests
About the event
What to expect
We will meet at the Tichborne Arms at 8.45 am, then after enjoying a delicious cup of coffee together, we'll take a gentle walk through the Tichborne countryside, pausing at a picturesque spot for a harmonious blend of grounding mind, body and soul movement. Sophie will guide you through standing functional movement, core activation and full-body stretches before finishing our walk back to the pub to enjoy a delicious breakfast.
What to bring
Water bottle
Comfy walking shoes
Coffee and Breakfast
Tickets
Wellness at The Tichborne Arms
Ticket includes a coffee/tea, guided walk, functional movement class with Sophie Plato and a choice of breakfast.
£35.00
+£0.88 ticket service fee
Sale ended