Sat, 10 Feb|
The Tichborne Arms
Walking, functional movement + breakfast with Sophie Plato - Feb 24
Time & Location
10 Feb 2024, 08:45 – 11:30
The Tichborne Arms, Tichborne, Alresford SO24 0NA, UK
About the event
What to expect
We will meet at the Tichborne Arms at 8.45 am, then after enjoying a delicious cup of coffee together, we'll take a gentle walk through the Tichborne countryside, pausing at a picturesque spot for a harmonious blend of grounding mind, body and soul movement. Sophie will guide you through standing functional movement, core activation and full-body stretches before finishing our walk back to the pub to enjoy a delicious breakfast.
What to bring
- Water bottle
- Comfy walking shoes
Coffee and Breakfast
A range of coffees and teas will be available on arrival before our walk and oat milk is always available as a dairy alternative. Following the walk and movement class, we'll serve a delicious breakfast with a choice of crusty ciabatta roll with bacon, a granola bowl with fruit compote and yoghurt or any style eggs on sourdough toast. The pub will of course be open and serving the full breakfast menu and range of drinks if you'd like to purchase anything else. If you have any special dietary requirements, please email us so that we can make arrangements for you.
All attendees must complete a Physical Activity Readiness questionnaire, which will be emailed to you. Please bring along with you on the day.
A note about the weather
We plan to go ahead in most weathers, embracing the Great British countryside as it comes (a little drizzle can be quite energising!) but if it's looking like particularly heavy rain we would need to cancel. A full refund would be given.
If you wish to cancel up to 48 hours before the event, please contact us and your ticket will be refunded. Cancellations or no-shows after this time are non-refundable.
This event is suitable for those aged 16+.
- Ticket type
Wellness at The Tichborne Arms
Ticket includes a coffee/tea, guided walk, functional movement class with Sophie Plato and a choice of breakfast.Price£35.00
+£0.88 service fee+£0.88 service fee